Sea moss is very versatile and can easily be used as an welcomed addition as you take this journey to a healthier lifestyle.
Sea Moss Capsules / Gummies
If you are like me and find yourself traveling often, capsules or gummies may be a great option for you. The capsules/gummies both provide all of the same benefits you would receive in a gel or powder form, but just in a more portable way. They can be taken daily by just following the recommended dosage as part of your supplement routine.
Sea Moss Gel
Another popular way to consume sea moss is as a gel. Since sea moss takes on the taste of whatever you infuse it with, it can be a great additive to your smoothie. Just drop a tablespoon or two to your favorite smoothie recipe, blend and you are on your way. Adding sea moss will give you that extra boost without altering the flavor.
Sea moss can also be added to soups as a thickening agent. It can be added to your pasta sauce, your coffee and tea. Adding sea moss to your tea or coffee is simple. Simply add a spoonful to a cup of hot water, add some lemon or honey and enjoy. It's natural taste allows it to blend well with meals, making it another way to incorporate into your lifestyle.
Sea Moss for the Skin
Sea moss not only benefits us internally, but externally as well. It can be used topically applied as a gel directly to our skin. As a mask or used as ingredient to create body butters, lotions, shampoos, conditioners and even added to your bath to assist with skin irritations.
The list is endless when it comes to how you may enjoy your sea moss. Adding it to your daily routine is easier than you think. Give it a try today and discover how it can enhance your journey to a healthier lifestyle.